My secret health weapon, twice a day.

Double X. 22 organic plant concentrates.

A great way to make sure I've got all the nutrition bases covered. Double X is by Nutrilite.  It's my secret weapon. It assures me I'm getting all the phytonutrients, vitamins, minerals, and colour that I need in my diet. Ah, contentment knowing I've got that part of it down.  Paul.  

More info, and to order: http://goo.gl/08G62  

Video (Silverlight must be installed): http://www.amway.ca/eatinwell/Shop/ResourceCenter/ResourceDisplay.aspx?mrid=M...

Evening Primrose provides a lot of health benefits from anti-inflammatory relief to premenstrual syndrome...

Evening primrose oil and borage oil are natural sources of fatty acid GLA (gamma linolenic acid). Difficult to get in the diet, GLA is an effective anti-inflammatory agent with none of the side effects of drugs. It also promotes healthy growth of skin, hair, and nails. They are frequently suggested for skin conditions (including brittle nails and hair), arthritis, autoimmune disorders, and premenstrual syndrome. It takes six to eight weeks to see changes after adding GLA to the diet.

(above is from Dr. Weil).

In addition to Dr. Weil's findings, I've also found Evening Primrose helps me sleep better at night. I use it as a natural calming ingredient before bed time. This product is not only excellent for women but for men as well.

This product is a unique blend of Evening Primrose Oil, Borage Oil, Ginger Extract, and other fruit & root extracts.

More info and to order (US only): http://goo.gl/h4Uz8

NUTRILITE® Sports Nutrition Product Recommendations for before, during, & after the workout. Optimize your physical activity with the best of nature, the best of science...

Handy Chart showing the best supplements to take Before, During, and After a workout. The following chart is for recreational enthusiasts who typically participate in up to 4 hours of light-to-moderate activity per week, such as walking, jogging, light biking, or playing in the backyard with their kids. To CHART:  http://goo.gl/mvAsq To Order: http://goo.gl/kkd0u

 

Reduce body fat, support lean muscle retention. The essential fatty acid that helps your body do both naturally: CLA 500.

CLA is one of nature's essential fatty acids. The CLA in supplements usually comes from vegetable sources like safflower oil or sunflower oil. Studies indicate that CLA may help support a reduction in fat mass and provide improvement to body composition when used in conjunction with a program of reduced intake of dietary calories and increased physical activity.

This product is certified Halal.

More info & to order ---> http://goo.gl/0H2Tn

the Health Advocate Blog

We invite you to stop by once in a while. We’re a health conscious team of bloggers dedicated to delving into health topics that matter to us, and hopefully to you – weight management, sports nutrition, vitamins & supplements, and all things health! To the blog... http://www.nutritioninfullcolour.com/health_advocate.htm

 

 

Phytonutrients. A new buzz-word?

Let's talk about what phytonutrients are and how easy it is to put them in our daily intake.

What are they? Benefits to health; food sources, supplementation... A complete guide: http://www.nutritioninfullcolour.com/brochure.pdf

Phytonutrients. A new buzz-word?

Let's talk about what phytonutrients are and how easy it is to put them in our daily intake.

What are they? Benefits to health; food sources, supplementation... A complete guide: http://www.nutritioninfullcolour.com/brochure.pdf

This is a short clip from the Nutrilite film "Perfect Balance." It shows Nutrilite's organic and biodynamic farming methods. The entire film can be viewed at the Nutrilite Center for Optimal Health.

 The film, called Nutrilite Perfect Balance, was awarded a Clarion Award in 2006 by the International Visual Communication Association. Nutrilite supplements are available exclusively from Independent Business Owners. See the IBO site,http://www.nutritioninfullcolour.com/index2.htm for more. Video masterfully directed by Gary Birch.

My secret weapon for optimal health

Nutrilite Double X muti. I've been taking it several years with my healthy meals. Energy & vitality.

How many servings of of fruits and vegetables do we need every day?

For good health, nutritionists recommend we eat 9-13 servings of different fruits and vegetables every day. Most people need help in meeting those nutritional goals. More: http://www.nutritioninfullcolour.com/index2.htm