I am into all things healthy, interesting and fun. Whether it's about EMF, healthy food, vitamins, fine wine, I'm there!
Saturday, April 16, 2011
How many servings of of fruits and vegetables do we need every day?
For good health, nutritionists recommend we eat 9-13 servings of different fruits and vegetables every day. Most people need help in meeting those nutritional goals. More: http://www.nutritioninfullcolour.com/index2.htm
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